Chewing sugary gum, particularly, can lead to dental issues like cavities and tooth decay.
Jaw Pain and TMJ Issues
Excessive gum chewing can cause temporomandibular joint (TMJ) issues and jaw discomfort, particularly if the chewing is strong or the gum is chewed on one side constantly.
Digestive Issues
Chewing gum can cause stomach acid levels to rise, potentially leading to acid reflux or gastrointestinal issues, particularly if air is swallowed during chewing.
Headaches
Chewing gum for extended periods can cause tension headaches, particularly if the jaw muscles are overworked or exhausted.
Artificial Sweeteners
Sugar-free gum often contains artificial sweeteners, which can cause stomach pain and in some cases, laxative effects if consumed excessively.
TMJ Disorders
Excessive gum chewing, especially with repeated or violent motions, can lead to TMJ issues, causing jaw discomfort, clicking noises, and difficulty opening and closing the mouth.
Increased Appetite
Chewing gum can increase appetite by promoting the synthesis of digestive enzymes, potentially leading to overeating.
Allergic Reactions
Chewing gum may cause skin rashes, irritation, or swelling in some individuals due to allergies to its components.
Head and Neck Pain
Prolonged gum chewing can strain the muscles in the head and neck, potentially causing pain and discomfort.
Environmental Impact
Improper gum disposal leads to litter and environmental degradation as it is not biodegradable and can be challenging to remove from public spaces.